Rude Health Black Bean Buckwheat Crackers

£3.50

Crispy! Crunchy! Caramba!

Black beans and buckwheat have been two of the staples of Mexican cooking for thousands of years, and we can completely understand why. Buckwheat has a toasty, nutty flavour and black beans have a wonderful texture that complements it perfectly. As a bonus, buckwheat is actually a pseudo-grain, so it’s gluten-free. Rude Health mixes them together with another American classic, corn, to lighten them and bake them to perfection. Arriba, Arriba!

TRY:
    • For Winter: with a dollop of pulled pork.
    • For Summer: top with ceviche, lime and pomegranate seeds.
    • For anytime: sprinkle in an oven dish and add grated cheese and jalapenos for a lighter cheesy nacho.
INGREDIENTS

Corn, Buckwheat (13%), Black Beans (10%), Sea Salt*

 *approved non organic ingredients