Collection: Innermost

Innermost combines sports nutrition with carefully considered formulations designed for different training and nutrition goals. At Nourish, you'll find their whey and plant-based protein powders alongside creatine and practical training essentials.

Whether you're looking to increase your daily protein intake, support recovery after exercise, build strength or choose a vegan protein powder, the Innermost range makes it easy to find a formula to suit your goals.

The Lean Protein is a whey protein blend designed for those looking for a high-protein shake with additional ingredients selected to complement an active lifestyle. Available in Vanilla, Chocolate and Strawberry.

The Strong Protein is a whey-based protein powder developed with strength, training and recovery in mind. A good option for those focused on building or maintaining muscle alongside regular resistance training.

The Fit Protein is Innermost's plant-based option, making it a good choice for vegans or anyone who prefers a dairy-free protein powder. Available in Vanilla, Chocolate and Strawberry.

The Power Booster provides creatine monohydrate, one of the most extensively researched sports nutrition ingredients. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when consumed at 3g per day.

It can be taken alongside an Innermost protein shake or added to your usual drink as part of your daily routine.

Protein and creatine have different roles. Protein provides amino acids that contribute to the growth and maintenance of muscle mass, while creatine supports physical performance during repeated bursts of high-intensity exercise.

They don't need to be an either/or choice and are commonly used together depending on your diet, training and goals.