Bare Biology High Flyer Creatine Monohydrate Powder 300g

A simple addition to your everyday nutrition and training routine. Bare Biology High Flyer is a pure, high-quality creatine monohydrate powder, made using Creavitalis® creatine manufactured in Germany.

With 5g of creatine monohydrate per serving, this fine, micronised powder is easy to mix into water, smoothies or your favourite hot or cold drink.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, making it a popular choice for strength training and other high-intensity activities.*

Why we love it at Nourish

We love Bare Biology's commitment to quality, transparency and thoughtfully sourced ingredients.

High Flyer keeps things refreshingly simple: just one ingredient, no unnecessary extras and independently tested for purity and quality.

Although creatine has traditionally been associated with sports nutrition, we love that Bare Biology is helping introduce it to a wider audience, including women interested in strength training and staying active.

Key features

• 100% pure creatine monohydrate
• 5g Creavitalis® creatine per serving
• Made in Germany
• Fine, micronised powder
• No added flavours, sweeteners or fillers
• Independently batch-tested for purity and quality
• Suitable for vegetarians and vegans
• 60 servings per 300g pouch

Ingredients

Creatine monohydrate (Creavitalis®).

No other ingredients.

Allergen information: No declared allergens.

Nutritional information

How to take

Mix one scoop (5g) into water, juice, a smoothie or another hot or cold drink.

Bare Biology recommends starting with 2.5g daily for the first week or two if you're new to creatine, then gradually increasing to 5g daily as tolerated.

The powder has a very mild, slightly bitter taste that becomes less noticeable when mixed into a drink.

Good to know

• Suitable for vegetarians and vegans.
• Food supplements should not replace a varied, balanced diet and healthy lifestyle.
• Do not exceed the recommended daily intake.
• If pregnant, breastfeeding, taking medication or managing a medical condition, consult your healthcare professional before use.
• *The beneficial effect is obtained with a daily intake of 3g creatine. The authorised performance claim applies to adults performing high-intensity exercise.
• Store in a cool, dry place, away from children.
• Do not use if the safety seal is damaged or missing.

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