Bare Biology Rise & Shine Omega-3 + Vitamin D3 – 60 Capsules

Two everyday nutritional essentials in one easy routine. Bare Biology Rise & Shine combines high-strength omega-3 fish oil with vitamin D3, bringing together nutrients that support your heart, brain, immune system and bones.

Each daily serving of two capsules provides 1,600mg omega-3, including 1,035mg EPA and 470mg DHA, alongside 1,000IU (25µg) vitamin D3.

EPA and DHA contribute to the normal function of the heart, while DHA helps maintain normal brain function and vision. Vitamin D contributes to the normal function of the immune system and the maintenance of normal bones and muscles.

Why we love it at Nourish

We love Bare Biology's commitment to quality, purity and responsible sourcing. Rise & Shine brings together two nutrients we regularly talk about at Nourish, making it a convenient choice for anyone looking to simplify their supplement routine.

Made with sustainably sourced wild fish oil and independently tested for purity and freshness, it's a thoughtful combination from a brand we love.

Key features

• 1,600mg total omega-3 per daily serving
• 1,035mg EPA and 470mg DHA
• 1,000IU (25µg) vitamin D3, providing 500% NRV
• Vitamin D3 sourced from algae
• Fish oil from sustainably sourced wild fish
• Independently tested for purity and freshness
• IFOS certified
• 60 capsules – a 30-day supply
• Suitable for pescatarians

Nutritional information

Per daily serving of 2 capsules:

NRV = Nutrient Reference Value.

Ingredients

Pure fish oil (sardine, anchovy, mackerel), carrier oil (medium-chain triglycerides), cholecalciferol (vitamin D3), antioxidant (mixed tocopherols).

Capsule shell: fish gelatin, glycerol.

Allergens: Contains fish. Not suitable for those with a fish or coconut allergy.

How to take

Take two capsules daily, preferably with food. They can be taken together or spread throughout the day.

Suitable for: Adults and children over 12, following the manufacturer's directions.

Good to know

Food supplements should not replace a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of children and store in a cool, dry place.

If you take medication, particularly blood thinners, have a medical condition or are due to undergo surgery, seek advice from a healthcare professional before use.

If pregnant or breastfeeding, check with your healthcare professional before taking supplements.

Explore more from Bare Biology

Discover our Bare Biology collection at Nourish, including Life & Soul omega-3 fish oil, creatine and collagen.