Viridian Organic Valerian Root 60 Capsules

Valerian (Valeriana officinalis) root has long been used as a natural remedy to support better sleep and relaxation. Research suggests that valerian root may help improve sleep quality by reducing the time it takes to fall asleep and promoting a deeper, more restful sleep. This organic Valerian supplement from Viridian contains 400mg of pure dried root.

The effectiveness of valerian is believed to come from compounds like valerenic acid, which may interact with gamma-aminobutyric acid (GABA) receptors in the brain, reducing anxiety and fostering calm. This traditional herb is widely chosen for those looking for a gentle, natural way to enhance sleep without causing drowsiness the next day.

Ingredients:

Directions for use:

• Take one capsule daily with food as a dietary supplement. Do not exceed the recommended dose unless advised by a healthcare practitioner.
• Store in a cool, dry place, out of reach and sight of children. Not suitable for use during pregnancy or breastfeeding unless recommended by a healthcare professional.
• This is a food supplement, not to be used as a substitute for a varied diet and lifestyle.