Nourish is a family-run business, created by Sian and Rich, who share a passion for health, wellbeing, and helping others feel their best. With backgrounds in nutrition, sport, and fitness, they bring both expertise and heart to everything they do.

Sian is a BANT-registered nutritional therapist with a personal, and thoughtful approach to supporting each customer’s unique journey. Rich has spent years leading in the world of sport and fitness, and he’s passionate about creating a customer experience that feels easy, engaging, and inspiring. At Nourish, it’s not just about the products — it’s about helping you build a healthier, more vibrant life, one step at a time.

Our Nourish community is wonderfully diverse — from people taking their first steps toward better health to wellness pros and world-class athletes, from newborns to those ageing gracefully (and ungracefully). Whoever you are, Nourish is a welcoming space where you can find trusted guidance, and quality products to help you feel your best, in your own way and at your own pace.